Not all ultra-processed foods are created equal, writes specialist dietitian Nichola Ludlam-Raine, and there are some that ...

Certain food additives are linked to intestinal inflammation. Learn what foods to limit and how to build a gut-friendly diet.

Ultra-processed foods are everywhere – in fact, they make up around half of Kiwis’ diets, according to research from the ...

These ersatile and affordable Aldi products are great if you want to lower your ultraprocessed food intake on a budget.

Researchers found more than 100 additives used in baby foods, many of which are added to sweeten, salt, or thicken products for infants and toddlers.

Identifying unhealthy food is not as easy as one might think.

For the first time, the U.S. government is urging people to avoid "highly processed" foods, which it says are driving diet-related diseases. But this recommendation puts many Americans in a ...

I'm trying to eat more whole foods and less ultra-processed ones, and these are the five things I always buy from Aldi each week to keep meals and snacks interesting.

Ultra-processed foods and research into their health effects has gained attention in recent years. Yet despite growing interest, confusion—and even controversy—remains about how these foods fit into a ...

Modern men are eating themselves into hormonal decline without realizing it. Ultra processed foods now make up more than half of calories in the U.S., and they are engineered for convenience, not ...