41K views · 1K reactions | Rise and shine sunshine!! This is one of my more advanced combo moves from my STRONGER program :) want to try? Tricep Push Up off the stability ball then move into a Tricep Shimmy to a Knee Tucks. Add on by taking it to a Pike then an extension Work through the sequence 5 -10 times :) FULL BODY functional training work right here  | Natalie Jill Fit | Facebook
0:15
41K views · 1K reactions | Rise and shine sunshine!! This is one of m…
41.4K views2 weeks ago
FacebookNatalie Jill Fit
1.6K views · 29 reactions | It's #FITNESSTUESDAY !!! BALL N' WALL! CHALLENGING. First, being upside down, then CONTROLLING your body, and lowering your legs test your core... The ball is great way to keep the correct posture. Try a handstand. Try a lower squat, try lower abs and good mornings! #FitnessTuesday #Exercise #Motivate #INSPIRE #smile #strength #core #fitspo #fitness #exercise | Sangita Patel | Facebook
1:00
1.6K views · 29 reactions | It's #FITNESSTUESDAY !!! BALL N' W…
1.6K views2 weeks ago
FacebookSangita Patel
1.9K views · 16 shares | Today's Lesson - Random Acts of Stability: The Five Med Ball Challenge Not everything needs a reason, sometimes just because it's fun and a challenge is reason enough. Enjoy training! It's supposed to be fun! | Nova Eu | Facebook
0:21
1.9K views · 16 shares | Today's Lesson - Random Acts of Stability…
1.9K views2 weeks ago
FacebookNova Eu
9.3K views · 229 reactions | 27th April. This is another exercise...
3:27
9.3K views · 229 reactions | 27th April. This is another exercise...
9.3K views2 weeks ago
FacebookGeoff's Journey
3.3K views · 107 reactions | Episode 241: Modified Airplanes Did you...
0:28
3.3K views · 107 reactions | Episode 241: Modified Airplanes Did you...
3.3K views1 week ago
FacebookThe Prehab Guys
36 reactions · 14 comments | FLAT 50% OFF Energie Fitness presents...
0:59
36 reactions · 14 comments | FLAT 50% OFF Energie Fitness presents...
665 views2 weeks ago
FacebookEnergie Fitness
32K views · 243 reactions | Squish the bug vs. knee to knee Push off the inside part of your back foot to get your CORE to the ball instead of ONLY rotating. Rotation will get you to the ball- but driving force forward will gain you POWER | The Packaged Deal | Facebook
1:46
32K views · 243 reactions | Squish the bug vs. knee to knee Push off …
32.9K views1 week ago
FacebookThe Packaged Deal
0:17
104K views · 483 reactions | It's Day9 of our #AbBlast challenge in...
104.7K views4 weeks ago
FacebookJeanette Jenkins - The Hollywood Trainer
0:16
76K views · 275 reactions | AB BLAST This week I've had a mini g…
76.1K views3 weeks ago
FacebookAliceLiveing
1:56
11K views · 266 reactions | Slow romantic song + stability ball = su…
11.8K views2 weeks ago
FacebookTrihedron
2:23
10K views · 309 reactions | Here's a free video outlining a...
10.3K views1 week ago
FacebookMax Shank
0:31
12K views · 106 reactions | who's up for the challenge? via HighFidelit…
12.7K views3 weeks ago
FacebookSTN Nutrition
0:42
5.8K views · 127 reactions | Core work with a stability ball! Some of …
5.8K views2 weeks ago
FacebookTiffany Dansie Fitness
0:32
2.8K views · 12 reactions | Aluno: Claudio Gonçales Exercício: Flexã…
2.8K views1 week ago
FacebookCore Movement
0:14
5.7K views · 182 reactions | Great exercise for shoulder stability. Clo…
5.8K views2 weeks ago
FacebookThe Barbell Physio
0:16
3.2K views · 39 reactions | 10 Exercises that will change your ga…
3.3K views1 week ago
FacebookSoftball Strong
0:28
2.3K views · 55 reactions | Happy #workoutwednesday friends! Try t…
2.3K views1 week ago
FacebookBodyFit By Amy
0:16
2.8K views · 45 reactions | Basquetball Drill! Explosion, stren…
2.9K views3 weeks ago
FacebookIM Coaching
0:16
1.2K views | #video: Challenge your core with 30secs #swissball plank …
1.2K views2 weeks ago
FacebookFitness To A Tee
0:31
1K views · 20 reactions | Have an exercise ball? This is one of my ve…
1.1K views2 weeks ago
FacebookCori Abraham Fitness
0:58
2K views · 59 reactions | "Belle uses the green tool (the tongue tip...
2K views3 weeks ago
FacebookTalkTools
0:32
520K views · 2.8K reactions | Sweet relief for ball boys everywhere | C…
520.3K views2 weeks ago
FacebookCore77
1:33
36K views · 2.3K reactions | 磊 Gold to Israel! Meital Sumkin win…
17.9K views3 weeks ago
FacebookFollow Team Israel
0:24
1.5K views · 121 reactions | Let's try something new "Free squats on...
2K views3 weeks ago
FacebookShweta Rathore
0:31
56K views · 1.8K reactions | Some gymnastics and core conditionin…
56.2K views1 week ago
FacebookAnnie Thorisdottir
1:01
20K views · 1.2K reactions | FC Zenit - Speed Race with Ball ⚽️⚽️⚽…
20.6K views2 weeks ago
FacebookKondicioni Trening
0:26
#WorkoutWednesday w/ @ironbodybyartemis ! -- With sum…
818 viewsMar 23, 2017
FacebookExercise.com
0:05
Hannah Ojevwe Okuanyono on Instagram: "Benefits of Jumping R…
5 views4 days ago
Instagramhannahparis15
0:22
32 reactions | The BOSU® Ballast® Ball is not your average exercise b…
900 views2 weeks ago
FacebookBOSU
1:00
Cardinals QB Josh Rosen had a sit-down interview with...
43 views2 weeks ago
FacebookFootball Forever
See more videos
Static thumbnail place holder