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58 reactions | Wanted to take a moment to focus on a specific exercise from today's workout - Cable Crossovers. This is a great exercise to add to your chest day if you aren't already.
IFBB Pro Fred "Biggie" Smalls. . Wanted to take a moment to focus on a specific exercise from today's workout - Cable Crossovers. This is a great exercise to add to your chest day if you aren't already. This stretches the pecs from the start hitting the outer pec muscle fibers. Here I have the pulleys located at the very top to focus on my ...
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