Strengthen Your Core in Just 7 Minutes! Chair Workout for Seniors and Beginners
7:53
Find in video from 01:17Chair Exercises
Strengthen Your Core in Just 7 Minutes! Chair Workout for Senior…
51.2K viewsNov 4, 2024
YouTubeCurtis Adams
Seated Core Exercises | Chair Workout | Decrease Back Pain!
9:38
Find in video from 04:15Chair Poses
Seated Core Exercises | Chair Workout | Decrease Back Pain!
81.8K viewsMay 14, 2020
YouTubeImproved Health
CHAIR WORKOUT- Core Strength for Seniors & Beginners
12:43
Find in video from 01:53Chair Exercises
CHAIR WORKOUT- Core Strength for Seniors & Beginners
25.3K viewsFeb 6, 2023
YouTubeCurtis Adams
20-Minute Seated Workout: Cardio + Core (No Equipment, No Repeat)
22:23
Find in video from 15:06Twelfth Move: Chair Ab Exercise
20-Minute Seated Workout: Cardio + Core (No Equipment, No Repeat)
189.9K viewsJan 19, 2023
YouTubenourishmovelove
Seated Chair Workout for Core and Pelvic Floor Strength
26:05
Seated Chair Workout for Core and Pelvic Floor Strength
95.6K viewsFeb 21, 2024
YouTubeDr. Bri's Vibrant Pelvic Health
Chair Exercises for Seniors // 10 Minute Ab & Core Seated Workout
10:53
Find in video from 03:02Core Lifts and Crunches
Chair Exercises for Seniors // 10 Minute Ab & Core Seated Workout
313.5K viewsFeb 9, 2023
YouTubeSeniorShape Fitness
8 Best Seated Core Exercises (Full Chair Workout!)
10:02
8 Best Seated Core Exercises (Full Chair Workout!)
3K viewsApr 16, 2024
YouTubeCoach Sofia
9:28
Find in video from 01:21Back to Front Core Engagement
Seated Core Workout for Seniors, Beginners
455.5K viewsOct 10, 2023
YouTubeyes2next
11:38
Flatten Your Belly in a Chair: 9 Core Exercises, 45 Seconds Each | Dr. …
484K viewsJul 17, 2024
YouTubemotivationaldoc
12:39
10 Minute Seated Ab Workout | You Won't Believe It Until You Try It!
1.3M viewsMar 24, 2021
YouTubeChair Fit Camp
10:38
Find in video from 01:40First Exercise: Seated Forward
Simple Seated Core Strengthening Workout For Seniors | More Life H…
1.9M viewsAug 6, 2018
YouTubeMore Life Health Seniors
6:53
5 Min Chair Workout - 9 Chair Exercises | Seated Cardio and Sea…
191.9K viewsFeb 20, 2023
YouTubeLucy Wyndham-Read
6:47
Find in video from 03:02Chair Poses
Seated Core Exercises for Seniors & Beginners | Level 2
84.8K viewsMar 9, 2023
YouTubeImproved Health
10:08
Find in video from 00:26Core Engagement Exercise
10 Minute Daily Core Exercises for Seniors (Seated) | Simple Exercise…
79.9K viewsMay 25, 2023
YouTubeMore Life Health Seniors
6:35
Find in video from 05:01Core Workout
5-Minute Seated Abs (Intense Ab Workout)
77.9K viewsDec 22, 2022
YouTubenourishmovelove
0:23
5 minute Roman Chair Core Workout
2.5K viewsDec 9, 2024
YouTubeWorkout Worthy
5:43
Easy CORE EXERCISES for Seniors and Beginners for Better Stability!
2.5K views11 months ago
YouTubeImproved Health Chair Workouts
12:01
10 Minute Chair Abs Workout At Home (SCULPT YOUR STOMACH …
139.8K viewsFeb 12, 2024
YouTubeCaroline Jordan
10:00
Find in video from 01:00Core Strengthening Exercises
Simple SEATED Core Workout For Seniors (10-Minutes) | More Life H…
159.5K viewsApr 19, 2020
YouTubeMore Life Health Seniors
13:51
Find in video from 00:40Isometric Contraction of Core
10 Min Chair Abs Workout | Seated Six Pack Routine (WORKS LIKE M…
189K viewsDec 21, 2020
YouTubeCaroline Jordan
23:06
Find in video from 04:31Circuit 2: Chair Knee Tucks
Chair Cardio And Strength Workout. Non Weight Bearing Seated Exerci…
255.9K viewsMar 9, 2020
YouTubeCaroline Jordan
30:41
Find in video from 08:38Core Training
30-Minute Full Body Chair Workout for Seniors & Beginners (Intermed…
263.5K viewsApr 24, 2023
YouTubeCurtis Adams
31:13
Find in video from 20:21Core and Posture Exercises
30 min Beginner CHAIR Exercises | Full Body Chair Workout for Impro…
66.5K viewsJul 6, 2023
YouTubeImproved Health Chair Workouts
16:56
15-Minute Chair Exercises For Seniors: Simple Seated Workout F…
2.6M viewsSep 19, 2024
YouTubeElderfitTV Experts In Over 60s Health & Fitness
47:41
Find in video from 01:19Core and Leg Exercises
The Ultimate Chair Workout For Toning and Weight Loss | 45 Minu…
218.9K viewsJul 10, 2020
YouTubeChair Fit Camp
7:08
Find in video from 01:27Arm and Leg Exercises
Chair Yoga for Core Strength - for seniors
424.3K viewsFeb 5, 2023
YouTubeYoga by Kierstie Payge
28:21
Find in video from 10:53Standing Band Chair
Resistance Band Chair Exercises for Seniors & Beginners || Full Body 3…
233K viewsOct 18, 2021
YouTubeSeniorShape Fitness
25:18
Seated Strength Training Exercises! Arms & Abs // Chair Workout for S…
38.5K views11 months ago
YouTubeSeniorShape Fitness
5:42
Seated Core Exercises for the Older Adult// Improve Stability and Redu…
3K viewsMay 23, 2024
YouTubeThe Note Ninjas
See more videos
Static thumbnail place holder