38 reactions | Let's get back to the basics here in this tutorial on how to do kettlebell swings. Even if you think you know how to do "basic exercises", it's a great idea to refresh your memory to make sure you're building a safe and solid foundation from which to grow your movement practice. Save this video for the next time you're at the gym. See you there! | CrossFit Committed | Facebook
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38 reactions | Let's get back to the basics here in this tutorial on how to do kettlebell swings. Even if you think you know how to do "basic exercises", it's a great idea to refresh your
Let's get back to the basics here in this tutorial on how to do kettlebell swings. Even if you think you know how to do "basic exercises", it's a great idea to refresh your memory to make sure...
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